November 16, 2023

Delicious Hawaiian Green Smoothie

Delicious Hawaiian Green Smoothie

I am very new to the Green Smoothie revolution. Don’t get me wrong, I love to ‘wazz up’ a bunch of fruit & give it to my kids, but I’ve never added ‘greenery’ to it. Simply because I thought my kids would turn their nose up at it!

Being inspired by the beautiful girls over at The Merry Maker Sisters and their Paleo way of life, I wanted to try something in the Paleo hemisphere! I came across a recipe similar to this (I’ve modified it though) and thought I would give it a try. To my surprise, the kids not only drank their entire glass, but then asked for more! The mango & banana sweetness really comes through. It is hand-on-heart DELICIOUS!


2 cups baby spinach

2 kiwi frui – peeled

1 orange – peeled

1/2 pineapple – chopped

1 banana – chopped

1 mango – chopped

1 cup coconut water

1/2 cup of ice


Simply place every ingredient in a blender and ‘wazz it’ on high until all ingredients are well combined.

Pour into glasses and watch the smiles appear!

For some other yummy recipes head to our Cooking with Kids section!

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